Browsing Tag dairy-free

Book Reviews,Books,Cooked Vegetables,Vegetables 19 Mar 0 COMMENTS

Review of Everyday Paleo Family Cookbook

Sarah Fragoso’s Everyday Paleo Family Cookbook: Real Food for Real Life offers so much more than delicious, easy to assemble family-friendly recipes with food photos. The book includes time savings tips and strategies for busy families, strategies to help make your food budget go farther, for school lunch ideas, for…

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Book Reviews,Books 17 Mar 0 COMMENTS

A review of Against All Grain

There are so many beautiful paleo and primal cookbooks coming out right now. Danielle Walker’s book, Against All Grains: Delectable Paleo Recipes to Eat Well & Feel Great, is one of them and it’s one you’ll probably want to add to your collection. Not only did she write the book,…

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Book Reviews 13 Mar 0 COMMENTS

Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids written by The Paleo Parents

Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids, written by The Paleo Parents, contains more then 100 kid-approved recipes and projects free of grain, dairy, and legumes. The Forward was written by popular gluten-free author and blogger, Elana Amsterdam of Elana’s Pantry. The lovely illustrations, layout, interior design,…

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Beverage,Books,Healthy Snacks 11 Mar 0 COMMENTS

When Life Gives You Lemons, Part 2

I’ve grown to appreciate lemons, to welcome them, in fact. There are so many delicious things one can make from them. The longer I’ve lived in Phoenix, the more I look forward to the shopping bags and boxes full of lemons that some of my cooking students, clients, and friends…

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Books,Condiments,Cooked Vegetables,Health Tips,Vegetables 5 Mar 0 COMMENTS

Ode to the Onion

How often do you eat onions? Every day? A few times a week? If you’re not eating them at least three or four times a week, you’re missing out on good food and medicine. Onions beat red wine and tea in quercetin content. But unlike wine, eating onions won’t reduce…

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Fruit,Healthy Holiday Tips,Healthy Snacks,Money Saving Tips 25 Feb 0 COMMENTS

Ahhh, Homemade Applesauce

Now is a great time to take advantage of the season’s freshest apples. Look for varieties grown in your state, region, or bio region, from as close to home as possible. Your local farm stand or farmers’ market is one of the best places to shop for juicy, ripe, organic…

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Books,Bread & Baked Goods,Dessert,Healthy Holiday Tips,Nuts & Nut Butters 19 Feb 0 COMMENTS

My Favorite Coconut Macaroons

Are you looking for a great dessert for the holidays? One that’s wheat-free, gluten-free, grain-free, dairy-free, naturally sweetened, low in sugar, and absolutely delicious? If so, and if you like coconut, I’ve got a recipe for you. These macaroons have even pleased people who say they don’t normally care for…

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Book Reviews,Books 12 Feb 2 COMMENTS

The Paleo Kitchen: Finding Joy in Modern Primal Cooking

If you’ve been following my blog, classes and cookbooks you already know that healthy and delicious grain-free, gluten-free, dairy-free (or dairy optional), paleo, primal, low-sugar and sugar-free, naturally sweetened recipes can taste utterly delicious! Maybe you already have a repertoire of favorite recipes but you want something more. If you’re…

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Dessert,Nuts & Nut Butters 5 Feb 0 COMMENTS

My Favorite Macaroons & Baking with Stevia

Why people don’t like stevia People often tell me that they don’t like stevia. When I hear this, I tell them that not all brands of stevia are created equal. Some brands have a strong aftertaste. Others blend easily into food without being noticed. Some brands have a cleaner taste….

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