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Book Reviews,Herbs & Spices,New Cookbook,Red Meat 8 Jun 0 COMMENTS

Cocoa Spice Rubbed Ribeye from Make Ahead Paleo

Steak was one of my favorite foods as a child and in my early teens. It was one of the most nutrient dense foods I ate. I still enjoy a good steak, only now I eat it with two to thee times as much vegetables as steak and often with…

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Book Reviews,Cooked Vegetables,New Cookbook 6 Jun 0 COMMENTS

Seasoned Jicama Fries & A review of Quick & Easy Paleo Comfort Foods

In September of 2014, I reviewed Charles & Julie Mayfield’s book, Paleo Comfort Foods. It was this book and one of their recipes that turned me on to deliciousness okra, a vegetable I had previously not enjoyed. Their Oven Roasted Okra is something I would recommend to anyone who likes…

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Book Reviews,Books,Dessert,Frozen Desserts,Fruit,Fruit Dessert 28 May 0 COMMENTS

I Scream, You Scream, We All Scream For Ice Dream!!

What’s everyone’s favorite treat for cooling off in the summer heat?  Ice cream, right?!  Although, this sugary sweet goodness is one of America’s favorite desserts (and the best alternative to a broken air conditioner!), it is usually one of the most unhealthy treats. But, good news is here…it doesn’t have…

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Book Reviews,New Cookbook 10 May 0 COMMENTS

A review of Beyond Bacon

If you’re into cooking real, fresh, whole foods, and you like or love pork, you’ll want to check out Beyond Bacon: Paleo Recipes That Respect The Whole Hog by Stacy Toth and Matthew McCarry (Victory Belt Publishing 2013). Stacy and Matt, author’s of Eat Like a Dinosaur, a family-friendly paleo…

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Dessert,Frozen Desserts,Fruit,Fruit Dessert 7 May 0 COMMENTS

Scream for Dairy-Free Strawberry Ice Cream

If you love frozen desserts, July’s an ideal month to indulge. August isn’t a bad time either. The weather’s hot here in the desert of Arizona (and maybe wherever you live as well), making it an especially refreshing dessert. It’s also National Ice Cream Month, a designation made by president…

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Book Reviews,Books 2 May 0 COMMENTS

A review of Against All Grain

There are so many beautiful paleo and primal cookbooks coming out right now. Danielle Walker’s book, Against All Grains: Delectable Paleo Recipes to Eat Well & Feel Great, is one of them and it’s one you’ll probably want to add to your collection. Not only did she write the book,…

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Book Reviews 29 Apr 0 COMMENTS

Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids written by The Paleo Parents

Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids, written by The Paleo Parents, contains more then 100 kid-approved recipes and projects free of grain, dairy, and legumes. The Forward was written by popular gluten-free author and blogger, Elana Amsterdam of Elana’s Pantry. The lovely illustrations, layout, interior design,…

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Book Reviews,Books,New Cookbook 16 Apr 0 COMMENTS

Chef Rachel’s Review of Cooking with Coconut Oil

If you’re already sold on coconut oil you know what the buzz is about. If you’re not sold on this fantastic fat source, you will be soon. Coconut oil can help reduce inflammation, control blood sugar, improve brain function, boost immunity, stimulate your metabolism and help your body fight infections….

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Books,Contests & Giveaways,Dessert,Fruit,Fruit Dessert 7 Apr 5 COMMENTS

Enter to Win a Copy of Well Fed: Recipes for People Who Love to Eat

Okay, if you read my post a few days ago, then you already know that I really liked Melissa’s first cookbook, Well Fed: Paleo Recipes for People Who Love to Eat and you saw my photograph of two of her recipes, Moroccan Meatballs and Cauliflower Rice Pilaf. Her book is…

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