Browsing Category New Developments

Health Tips,New Developments,Product Review 15 Feb 2 COMMENTS

A Pasta Imposter & Buttery Ketogenic Noodles

Do you or did you once love the slippery texture and mouth feel of angel hair pasta, ziti, or fettuccini? Do you miss the convenience of pasta and rice for dinner? Are you’re looking for something to serve red sauce, pesto, or a stir-fry over? Do you follow a grain-free,…

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Contests & Giveaways,Grains,Interviews,New Developments,Product Review 8 Dec 2 COMMENTS

Paleo Pasta

I know, it might sound like a contradiction in terms. A paleo diet focuses on pre-agricultural foods, nutrient-rich vegetables, fruits, nuts, seeds, herbs, spices, wild or grassfed meat, wild caught fish, and healthy fats and oils, foods abundant prior to the advent of agriculture and food processing. Pasta is associated…

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New Developments,Restaurant Reviews 5 Dec 1 COMMENTS

Chef Rachel’s Review of Blue Lemon Express Gourmet in Gilbert

This small chain of restaurants originated in Utah, where they have five other locations (all in the Ogden area). They recently opened a new location in Gilbert, Arizona, a part of the valley that had slimmer pickings for people who want a casual environment, fast service, and something far healthier…

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Feline Nutrition,New Developments 3 Nov 0 COMMENTS

Bison Polish Smoked Sausage

OMG! I just tried one of the best sausages I’ve ever tasted: Pederson’s Wenzel Bison Polish Smoked Sausage. Pederson’s Wenzel is a brand extension of Pederson’s Natural Farms (I wrote about their bacon last week and plan to make and write about more recipes using it. I loved the flavor…

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Books,New Developments 15 Oct 3 COMMENTS

Garden of Eating Soon to be Collector’s Item

The Garden of Eating: A Produce-Dominated Diet & Cookbook will receive a much needed make-over in the new year.  We have a limited number of copies of the current printing left. When they’re gone, they’re gone. We won’t be reprinting. Instead, we’ll redesign the book, cutting almost 100 pages of…

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Appetizers & Dips,Healthy Snacks,New Developments,Product Review,Red Meat 28 Sep 0 COMMENTS

A review of Bacon’s Heir: Pork Clouds

Do love crunchy stuff? Are you looking for a zero carb high-protein snack or a gluten-free, grain-free breading for vegetables, chicken or fish? Sure, you can use blanched almond flour and/or coconut flour, arrowroot, or tapioca starch to bread foods before baking or for the occasional fried treat, but if…

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Book Reviews,Books,Health Tips,New Developments 25 Sep 0 COMMENTS

Chef Rachel Albert writes on The Benefits of a Ketogenic Diet, Part II: Allowed Foods

ALLOWED FOODS The Top 13 Foods & Food Groups to Eat Healthy Fats & Oils (coconut oil, MCT oil, coconut butter, unsweetened canned coconut milk, unsweetened flaked coconut, coconut flour, avocados, olives, flax oil, extra virgin olive oil, hemp oil, macadamia nut oil, macadamia nuts, pistachios, almonds, walnuts, pecans) Coconut…

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Dessert,Desserts with Dairy,Eco Tips,New Developments 20 Aug 0 COMMENTS

Decorate cakes & cupcakes like a pro

After seeing Todd’s exquistely frosted, ribbon topped Bon Appetit cake pictures and comparing them to the photos in Elana’s new Gluten Free Cupcakes book and the delicious, but less than stellar job I did of frosting mini cupcakes a friend’s wedding reception in early May, I realized that I needed…

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Appetizers & Dips,Breakfast,Cooked Vegetables,Dessert,New Cookbook,New Developments,Restaurant Reviews,Salad Dressings,Vegetables 17 Aug 0 COMMENTS

Dinner with Todd & Felicia

I had incredibly delicious meal this past week. I didn’t have to plan it, shop for ingredients, prepare it, or even wash the dishes. I had dinner with two new friends and their four children. I met Felicia and Todd at PrimalCon, Mark Sisson’s primal diet and fitness conference in…

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