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Book Reviews,Books,Dessert,Fruit Dessert,Nuts & Nut Butters,Vegetables 27 Jul 3 COMMENTS

Sweet Potato Power: Smart Carbs Paleo & Personalized

Not all carbs are created equal. There are healthy carbs, unhealthy carbs, and many gradations in between. In Sweet Potato Power: Paleo and Personalized, Design Strategist Ashley Tudor makes a convincing case for consuming sweet potatoes (and what are typically labeled yams in the U.S.) on a frequent, if not…

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Dessert,Health Tips,Nuts & Nut Butters 16 Jul 1 COMMENTS

Brownie Redux: Secrets for Cutting the Sugar & Keeping the Flavor

Everyone enjoys treats. Problem is that most desserts contain large amounts of sugar, something we would all do well to minimize. Even if you’re using honey, maple syrup, or coconut palm sugar, you’re still taking in sugar, just a less refined form of it. But what if you could take…

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Book Reviews,Books,Contests & Giveaways,Dessert,Fruit Dessert,Healthy Snacks,New Cookbook 14 Jul 0 COMMENTS

Jules’ Banana Pudding from Paleo Comfort Foods

If you’ve been following my blog and giveaways, you know that I’ve been cooking from Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen recently. Last week and weekend I made their Basic Biscuits, Bangers & Mash, Momma’s Slaw, and Jules’ Banana Pudding. I liked all of them.  The biscuits…

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Book Reviews,Books,Breakfast,Dessert,New Cookbook 22 Jun 0 COMMENTS

A review of The Paleo Chocolate Lover’s Cookbook

I’ve been meaning to tell you about The Paleo Chocolate Lover’s Cookbook: 80 Gluten-Free Treats For Breakfast And Dessert by Kelly Brozyna. I’ve been following Kelly’s blog for several years, watching her evolution from gluten-free, dairy-free to a grain-free, paleo diet. I’ve watched her food photos go from pretty to…

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Book Reviews,Books,Dessert,Fruit Dessert,New Cookbook 3 Jun 0 COMMENTS

Upside-Down Apple Tartlets from Paleo Cooking from Elana’s Pantry

I promised to post a recipe from Elana Amsterdam’s new book, Paleo Cooking from Elana’s Pantry. Here it is. If you don’t have the special jars listed below (eight 1-cup wide-mouth Mason jars), you could use small, heatproof custard-cups with the same size diameter s the mason jars). I suggest…

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Book Reviews,Books,Dessert,Frozen Desserts,Fruit,Fruit Dessert 28 May 0 COMMENTS

I Scream, You Scream, We All Scream For Ice Dream!!

What’s everyone’s favorite treat for cooling off in the summer heat?  Ice cream, right?!  Although, this sugary sweet goodness is one of America’s favorite desserts (and the best alternative to a broken air conditioner!), it is usually one of the most unhealthy treats. But, good news is here…it doesn’t have…

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Dessert,Frozen Desserts,Fruit,Green Living,Product Review 14 May 1 COMMENTS

Yonanas: A Fast & Easy Ice Cream Alternative Made from Fruit

Who doesn’t like the refreshing taste of creamy, cooling, frozen desserts during the heat of summer or the dog days of Autumn in Arizona?  (I know some of you like frozen desserts all year round, even if you don’t live in Arizona.) Imagine a frozen dessert that you can enjoy…

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Dessert,Frozen Desserts,Fruit,Fruit Dessert 7 May 0 COMMENTS

Scream for Dairy-Free Strawberry Ice Cream

If you love frozen desserts, July’s an ideal month to indulge. August isn’t a bad time either. The weather’s hot here in the desert of Arizona (and maybe wherever you live as well), making it an especially refreshing dessert. It’s also National Ice Cream Month, a designation made by president…

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Dessert,Nuts & Nut Butters 20 Apr 0 COMMENTS

My Favorite Macaroons & Baking with Stevia

Why people don’t like stevia People often tell me that they don’t like stevia. When I hear this, I tell them that not all brands of stevia are created equal. Some brands have a strong aftertaste. Others blend easily into food without being noticed. Some brands have a cleaner taste….

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