When I was growing up, my favorite superheroes were UnderDog, Superman, and later, Wonder Woman. I wanted to be like Wonder Woman. A Part of me still does! I haven’t given up on that dream and maybe you haven’t given up tapping into your super-human powers and the ways you could use them for your own benefit and to help others. Your kids, if you have them, aren’t any different.
Sara Fragoso has tapped into our universal desire to be super people––super healthy and super helpful to the world. Her newly released children’s book, Paleo Pals: Jimmy and the Carrot Rocket Ship, can inspire your kids, grand kids, neighbors’ kids, nieces, nephews, and friends’ children to make healthier diet and lifestyle choices.
In this fun children’s book, Jimmy, a little boy who is not sure if eating paleo food is even one tiny bit exciting or super, is taken on a ride in the Carrot Rocket Ship where he learns about green farms, real food, and how to live a healthy and exciting life like his new friends, Paleo Pals Phoenix, Parker, and Piper. Fragoso’s book educates about the importance of optimal nutrition while it entertains.
To read my review of it from earlier this week, click here.
Fragoso's publisher, Victory Belt Publishing, has generously offered a copy of this book to one of my lucky readers. It could be you! If you would like to enter for a chance (or many chances) to win Fragoso’s new book, here’s what you need to do.
To enter, leave a comment below and
Tell me why you want to win a copy of Paleo Pals
To receive bonus entries, spread the word about my blog and this giveaway:
Select as many actions as you like and be sure to post a separate comment for each action telling me what you did so your extra entries will count.
- Subscribe to my YouTube Channel (watch some of my cooking clips if you like)
- Subscribe to this blog (upper left side of this page)
- Subscribe to my newsletter (upper left side of this page)
- Follow The Healthy Cooking Coach on Facebook
- Tweet about the giveaway and send me a link
- Announce the giveaway on Facebook and send me a link
- Mention the giveaway to your family and friends and invite them to enter
- Mention the giveaway on your blog and send me a link
- Come up with your own creative idea and tell me about it
Note: Do any or all of the above and BE SURE TO post a separate comment for each action telling me what you did so your extra entries will count.
Deadline: Midnight, Thursday, March 7th, 2012.
Selection criteria: Random drawing
Limitations: Drawing open only to US residents due to shipping restrictions.
Note: If you don’t already subscribe to this blog, you can do that using the button for email subscription in the upper left corner of this blog. That way you'll know when I make new posts, announce new product, book, and restaurant reviews, giveaways, recipes, and more.







Chef Rachel, Want to "Thank You" so much for your wonderful, informative and fun Whole Food Cooking and Cusine classes.(I'm taking through SWIHA). They are truly helpful in so many ways to our overall health which everyone should be concerned about. I appreciate your informative websites as well. You go above and beyond showing personal interest to others which I appreciate. You are truly a great gem in our community as well as the world informing by the internet. We need more people like you in this world. I will be telling others about your classe and websites. Much appreciation for your kindness, Denise (DeeDee) Venable
Posted by: Denise (DeeDee) Venable | March 01, 2012 at 08:56 AM
Chef Rachel, LOVE YOUR BOOKS!!! Garden of Eating and Ice Dream!!! You did a great job on them. They are informative, Simple,Easy to understand(which I think is important)fun and Very Tasty recipes. I love all the helpful money saving tips you reccommend. I appreciate all thought that went into your books. It's obvious you tried to think and cover everything that is helpful. I truly get the sense of your enjoyment in what you do to help others both in your books as well as your classes. Your creative and inventive Ice Dream Recipes (most made with Stevia which is my choice of sweetner)are so INCREDIBLE YUMMY,HEALTHY and EASY. It is obvious you have a great talent in making and reinventing recipes to make healthy for us all. What a wonderful gift!! (Appreciate all your diligent hard work) I can't wait to get an Ice Cream machine and make these YUMMY ICE DREAMY recipes for my family. MANY THANKS AND MUCH APPRECIATION IN YOUR CARING AND HELPFUL WAYS IN TEACHING OTHERS, STUDENT DENISE (DEEDEE)
Posted by: Denise (DeeDee) Venable | March 01, 2012 at 09:30 AM
I am a feeding therapist who loves books regarding healthy eating (and food in general!) This would be a great addition to my libary!
Posted by: JoAnn | March 01, 2012 at 02:39 PM
I would love to win this. I have four children from 6-11 and we talk a lot about what is healthy and nourishing. This would be a good resource for them.
Posted by: Shanda | March 01, 2012 at 07:21 PM
You are wonder woman Rachel. Own it!
Posted by: Katie | March 01, 2012 at 07:53 PM
I think my boys would really enjoy it.
Posted by: Suzanne H | March 02, 2012 at 01:42 PM
I subscribe to your youtube channel. catarata17
Posted by: Suzanne H | March 02, 2012 at 01:42 PM
I subscribe to your blog.
Posted by: Suzanne H | March 02, 2012 at 01:49 PM
I subscribe to your newsletter.
Posted by: Suzanne H | March 02, 2012 at 01:49 PM
I like you on FB - Suzanne Hill.
Posted by: Suzanne H | March 02, 2012 at 01:51 PM
I tweeted: https://twitter.com/#!/DucktorWho82/status/175700048695394304
Posted by: Suzanne H | March 02, 2012 at 01:52 PM
Thanks, Dee Dee! I love teaching, coaching, writing, and sharing about food and health! I am so blessed to have you in my classes and to have such a fun and exciting occupation.
In gratitude,
Rachel
Posted by: Chef Rachel Albert | March 04, 2012 at 07:42 AM
Thanks, Katie!! I'm working on cultivating even more of my super powers.
Maybe I will dress up like Wonderwoman next year for Halloween. Haven't dressed up for the holiday in decades. ;-)
chef Rachel
Posted by: Chef Rachel Albert | March 04, 2012 at 07:44 AM
I'm interested in having our kids eat healthfully!
Posted by: emily | March 04, 2012 at 01:14 PM
I subscribed to your YouTube
Posted by: Susan Jonell Roragen | March 04, 2012 at 02:46 PM
I subscribe to your blog via e-mail
Posted by: Susan Jonell Roragen | March 04, 2012 at 02:48 PM
I subscribe to your newsletter
Posted by: Susan Jonell Roragen | March 04, 2012 at 02:50 PM
I Follow The Healthy Cooking Coach on Facebook
Posted by: Susan Jonell Roragen | March 04, 2012 at 02:51 PM
Thank you all for your comments and entries! Katie, you won!! Congratulations!
Rachel
Posted by: Chef Rachel Albert | March 08, 2012 at 08:39 AM