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The Paleo Superfood that will ROCK your tastebuds
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I love cooking with date sugar and whole Medjool dates! I got most of my date use from your cookbook tips. Now I pass it along to others. Love dates! So sweet, though...a little goes a long way!

Jesica DeHart

I work at the Moscow Food Co-op in Idaho and would love to know the recipe for your Crispy Sesame Bars and Pralined Pumpkin Seeds using the Date Syrup. They are a local company and I would love to try making those two recipes for possible demos. Thank you so much and I look forward to hearing from you. Your recipes all look amazing!!!


hi - in using date syrup to replace sugar .... does 1 tsp of syrup equal 1 tsp of sugar?

thanks so much!


Thank you for the recipes. I guess this will be an alternative way to consume palm date syrup, as people usually just drink them.


Hi ..I would love the recipe for the crispy sesame bars..Thanks!!


I think it's the corn industry's attepmt at damage control to try to convince people that HFCS is healthy, but I think it's too late. So many people I know, who aren't necessarily nutritionally minded, have heard HFCS is bad for you. Genetically modified and altered to give the food it's added to a longer shelf life. It's my understanding HFCS is banned in other countries. We would be wise to do so also. I understand Monsanto is a huge contributer to these myths, because it will affect their pocket books if we stop adding corn to almost every packaged food available in supermarkets.

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